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Balanced diet, healthy food and stress free life leads to a healthy heart.
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- By Adhyan Jatiya
Share your feelings and emotions for your heart health.
- By Gautam R Ganeshan
“A healthy heart is essential for the overall well-being, as it pumps blood throughout the body,
delivering oxygen and nutrients while removing waste. Keeping our heart healthy is crucial for a long
and active life. Students of Class 5, had been assigned the topic “Heart Health Matters” to teach them
about the importance of heart health and how to maintain it from a young age.”
We have learned that it is very important to take care of our heart by eating healthy food and exercising regularly.
- By Darsh Patra
I realized that we should eat healthy food and do regular exercises as Heart Health Matters a great deal.
- By Prince Kumar
"A healthy heart is the key to a healthy life." Having a healthy heart is very important because it
keeps our whole body working properly. When our heart is healthy, we can stay active, feel good,
and do all the things we enjoy without feeling too tired. Let's make smart choices every day to keep
our hearts happy and healthy!
- By Tr. Priya
Heart health is crucial for overall well-being and longevity. Taking care of your heart involves
maintaining a healthy diet, getting regular exercise, managing stress, and avoiding harmful habits
like smoking. By prioritizing heart health, you can reduce your risk of cardiovascular diseases like
heart attack and stroke.
- By Tr. Nelly Ghosh
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